Neurodiversity Affirmative Therapy
“Neurodiversity is the natural variation in human neurology. Affirming therapy seeks to empower you through an environment of acceptance and understanding.”
Build a transformational connection with your neurological reality - self-acceptance, self-advocacy, accommodations, and tailored skills.
Improve self-understanding – Develop a strengths-based understanding of yourself! This is regardless of whether your neurological reality is ADHD, autism, OCD, dyslexia, or other neurological differences. Engage in affirming assessment. Learn to love your strengths and meaningfully care for your challenges.
Improve executive functioning – Create tailored approaches to aid your areas of day-to-day frustration! Build know-how in affirmative skill sets for the challenges modern living throws our way - task lists, self-care, hygiene, demand avoidance, etc.
Improve relationships – Rethink your relationships with neurodiversity in mind! Advocate for your needs in your relationships at home or at work. Develop communication skills that don’t require masking, hiding, or overthinking!
For more information about what it means to be neurodiversity-affirming, click here.
Schedule neurodiversity affirmative therapy.